Massage Therapy


Massage Therapy has many benefits including:

  • Reduction of muscle aches & pains
  • Reduction in muscle tension
  • Fascial release which improves flexibility
  • Stress management
  • Muscle relaxation
  • Increased circulation via lymphatics

Jo is an experienced massage therapist with treatment options in:

  • Remedial massage
  • Myofascial therapy
  • Pregnancy massage
  • Trigger point therapy
  • Sports massage
  • Lymphatic Drainage Massage
  • Visceral Massage Abdominal